the fire journey

Music can be an extremely healing resource, and I have found it to be exceptionally helpful in my own mental health journey. Healing music can come in the form of any genre and there are so many good songs out there to discover. For starters, here is a list of songs I have found to be particularly encouraging when it comes to anxiety and depression.

• It’s OK – Nightbirde
• Hiding Place – Miranda Frigon
• It’s Ok To Cry – JJ Heller
• Don’t Forget to Breathe – Anson Seabra
• Be Slow – Harrison Storm
• Breathe In, Breathe Out – Brent Morgan
• You’ll Be Okay – Bradley Marshall
• Anew – Hollow Coves
• Tell Your Heart to Beat Again – Danny Gokey
• Stay Alive – Jose Gonzalez
• Hang On A Little Longer – UNSECRET, Ruelle
• Everyday Life – Audrey Assad
• This Is Not The End – Fearless Soul
• With You Till The End – Tommee Profitt, Sam Tinnesz
• You’re Gonna Be Ok – Jenn Johnson
• Carry You – Ruelle
• Highs and Lows – Hillsong Young and Free
• Don’t You Give Up On Me – Brandon Lake
• There’s Beautiful Coming – Jamie Grey
• Just Be Held – Casting Crowns
• Hold Me Now – Red
• Fighting for You – Tenth Avenue North
• Be Kind To Yourself – Andrew Peterson
• Wanted – Danny Gokey
• Truth Be Told – Matthew West
• I Will Carry You – Ellie Holcomb
• When I Look At You – Miley Cyrus
• In My Eyes – The Afters
• Even If – MercyMe

Have an uplifting or encouraging song that has been helpful to you that isn’t here? Send a recommendation below and it can be added to this list!